A gentle technique that uses suction to lift the skin and underlying tissues. Cupping helps relieve tension, increase circulation, and promote healing for sore or overworked muscles. Dr. Karen utilizes both static and dynamic cupping techniques, as well myofascial decompression with guided active range of motion.

A therapeutic technique that uses sterile, single-use needles to target trigger points (muscle knots), pain, and neuromusculoskeletal dysfunction. Beyond trigger points, Dr. Karen offers specific body part protocols utilizing the research of acupoints—divots in fascia housing mast cells and fibroblasts that contribute to healing.

A customized 4-week fitness plan designed around your goals, lifestyle, health conditions, and musculoskeletal concerns.

Personalized guidance to help you understand medical documents, test results, insurance details, and treatment recommendations. Dr. Karen fills the gap between your providers, giving you clear answers and peace of mind so you can make confident decisions about your care.

Stainless steel tools are used to break down restrictions in muscles and fascia. This is also a great option for tendinitis/tendinopathy and scar tissue.